12-week-Off-season-MTB-Strength-Program

12-week-Off-season-MTB-Strength-Program

Winter riding or not, off season training is a MUST. You've just come off of a super summer season and you're feeling at your best! This 12 week program will keep you bike ready for when shred season begins again next year. Full body circuits with bike specific movements, core strengthening and crash proofing shoulder work and mobility work to fortify those joints.

 

$47.00